If you're already skinny, do cardio to maintain your size & weight lift to tone your body.
Monday, January 5, 2015
Sunday, January 4, 2015
gym tips
Your stomach is only the size of your fist, so it takes just a handful of food to fill it comfortably.
Saturday, January 3, 2015
HOW TO GET GAINS
You need to get to the point where your body doesn't want to keeping going. Once you reach that point, keep going.
Subscribe to:
Posts (Atom)