DON'T WISH FOR A GOOD BODY, WORK FOR IT !

OK, Now i will start with the tips for the :

 HOMEFITNESS .

30 JUMPING JACKS       10 CRUNCHES 

5  PUSH UP              5 PUSHUPS

25 HIGH KNEES           7 SQUATS 

7 BURPEES              30 JUMPING JACKS

10 CRUNCHES             1 MINUTE WALL SIT

7 SQUATS                5 PUSHUPS 

5 PUSHUPS              25 HIGH KNEES

* REPEAT 3-5 TIMES

MORE YOU FEEL THE PAIN , YOU WILL GET YOUR DREAMS