I ALREADY KNOW WHAT GIVING UP FEELS LIKE.
I WANT TO SEE WHAT HAPPENS IF I DON'T.
STOP BEING AFRAID OF WHAT COULD GO WRONG AND START BEING POSITIVE ABOUT WHAT COULD GO RIGHT.
Tuesday, December 16, 2014
F.Motivation
Mix up the tempo of your lifts to really feel the burn. Slow it down & curl & uncurl your bicep curls in a 6 second count.
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