I ALREADY KNOW WHAT GIVING UP FEELS LIKE. I WANT TO SEE WHAT HAPPENS IF I DON'T. STOP BEING AFRAID OF WHAT COULD GO WRONG AND START BEING POSITIVE ABOUT WHAT COULD GO RIGHT.
10 narrow pushups, 10 shoulder width pushups, 10 wide pushups, 10 elbow pushups, 50 bicycle crunches! Rest and repeat 3-5x
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